Welcome to the North Carolina School of Yoga's Childrens Yoga Teacher Training Course. In this training, we will explore how to teach yoga movement to children using anatomy, science, art, singing, life lessons and games, creating a practice that is both fun and educational. In addition to the fun and educational aspects of Childrens Yoga, you will learn to weave the spiritual side into teaching Yoga to children of all ages.
Yoga helps children to build self-esteem and confidence, develop concentration, attention and focus, increase self-awareness and self-discipline and enhance self-expression through creativity and imagination. Childrens Yoga classes bring together elements of hatha yoga poses, breathing awareness and meditation in creative and interactive ways that are appropriate and fun for children of all ages. This training is designed for yoga teachers, teacher trainees, child professionals and anyone interested in developing a greater knowledge of the dynamics of teaching Yoga to children.
Yoga teaches children to love, honor and respect themselves and others and to develop an invaluable source of strength as they learn to draw on their own inner center for calm and stability. Most importantly, children have fun while gaining incredible benefits to their overall health and well-being.
Om Shanti Om