A.R.E. of New York
Edgar Cayce Center
212-691-7690
241 West 30th Street
New York, NY 10001
2nd FL, BUZZ #102
Travel Directions




TO REGISTER:
Call Registrar
Leonard Cassara
at 212-691-7690
or Use:
Mail-in Registration Form






photo: Mark Josefsberg

ALEXANDER TECHNIQUE
GROUP CLASS

with Mark Josefsberg,  Certified Alexander Technique Instructor

Five Mondays:  June 2,  (June 9, 7:30-9pm)  16, 23 & 30.   
7:00-9:00pm

In Pain? Suffering from stress?
Having difficulty holding chiropractic adjustments?
THE ALEXANDER TECHNIQUE CAN HELP!

Alexander Technique is a simple, effective tool that can be learned and applied to any activity in your life.
Learn to observe the habitual ways that we hold tension in our body, and how to release that tension.

We will work with simple everyday actions such as sitting, standing, walking, using the computer, as well as more specialized activities.  Learn to relieve your stress, pain, tension and anxiety, to have more control and freedom in life.

When we eliminate excess tension, every activity becomes easier and more fun.

For a detailed and entertaining explanation of Alexander Technique,
view Mark's video at youtube.com/

Tuition: $110;     $99 if REGISTERED by May 27.   $25 per single class.
A minimum of number of students required. Limited to 15.

About Mark Josefsberg
—is a full time Nationally Certified Alexander Technique teacher. He has studied with some of the most experienced Alexander teachers from the United States and England and is ACAT and AmSAT Certified.

In addition to his private teaching practice, with students from all walks of life, he teaches The Alexander Technique at the Drummer's Collective in Manhattan and has taught the Technique at Barnard/Columbia University's Physical Education department. He currently assists in the training of Alexander teachers at ACAT (The American Center for the Alexander Technique).

An accomplished musician, Mark Josefsberg almost lost the use of his musician's hands - and was able to regain them only by studying the Alexander Technique.
      Read more about Mark, an A.R.E. of NY Center practitioner, and at earthlink.net/~markjaye/


          Transformation U Program / Course Registration : NEW CANCELLATION POLICY
•  You may cancel your program /course registration at any time before the beginning of the course /program and receive a credit for the full amount - good for another program/course within twelve months.
•  If you cancel 24 hours or less before a program/course and choose not to accept a credit, we will refund 50% of the tuition/admission fee.
•  If you cancel more than 24 hours before a program/course and choose not to accept a credit, we will refund your tuition minus a processing fee of 15% for programs/courses with tuitions of $100 or more;  $10 for programs/ courses with tuitions less than $100.
•  Should the program/course be canceled or rescheduled, we will register you for the new date, refund your entire tuition or give you a credit- as you choose. Contact our Registrar, Leonard Cassara, with any questions! Thank you.