Beth's Running Information

(Not to be confused with my personal running log, which is far too embarrassing to put here....)

I started running two years ago, after being, umm, "sports-challenged" my entire life.   I was delighted to discover that it was an athletic activity that I could actually perform well and enjoy.   Later, I discovered the joys of ice packs, anti-inflammatory drugs, and physical therapy, but no matter.   After coming in fourth in my division in my first race, I was hooked!

For more information about what shoes to buy, training, stretching, and avoiding intense knee pain, check out these sites:

If you want to know about upcoming races in Atlanta or the Southeastern U.S., some particularly good pages are:

 

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Tuesday, February 4, 1997