The use of breathing as a transformative tool has a long and rich traditition...In modern times we have rediscovered its power, putting it to work to enhance well-being in a variety of areas...In Conscious Breathing, the practitioner uses AWARENESS OF BREATHING and a variety of specific techniques to accomplish the same aims for which verbal therapists and conventional healers use talk and medicine. It is my conviction that Conscious Breathing will play an enormous role in both medicine and psychotherapy in the twenty-first century.

Gay Hendricks - Conscious Breathing
(modified)

"He lives most life whoever breathes most air". -- Elizabeth B. Browning