Commercial
millers remove the life-giving part of the wheat.
25 vitamins,
minerals, and proteins, as well as the high fiber benefit of bran are available
ONLY in freshly milled flour.
Research
demonstrates that the nutrients and fiber found in freshly milled flour
can prevent a number of common diseases including: coronary heart disease,
colon cancer, appendicitis, gallstones, diverticular disease, diabetes,
breast cancer, and hemorrhoids.
All the
vital nutrients are LOCKED UP in the wheat berry. However, wheat deteriorates
rapidly once it has been milled into flour. With comercial flour we FAIL
to receive the essential nutritional benefit of whole grains.
All of
the vitamins in freshly milled flour are oxidized within 72 hours. Whole-wheat
flour contains an entire complement of B vitamins and is rich in vitamin
E. However, milling the flour exposes the vitamins and minerals to oxygen.
Oxygen breaks down the chemicals which make up a vitamin and converts them
into useless compounds- a process which begins immediately upon milling.