Plain Omelet

Serves 2

Beat the egg whites stiff.

Optionally set pan in 425°F oven for 15-20 minutes (until risen and browned).

NOTES : Fillings: creamed asparagus tips; butter browned mushrooms combined with thick white sauce; creamed oysters, shrimps, lobsters, crabmeat, clams; chopped, cooked ham or other meat; chopped raw greens or herbs (parsley, leeks, chives, onions, chervil); tomato and onion slices; grated cheese.