From the Wog Archive
Mix/Standard Flatliner
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New Millenium II
35 minutes, Pulse-Pounder @ Mod Jog (140-146)
Pace Breakdown
Slow Walk |
|
Distance: 1.8 to 2.6 miles |
Alt and Indie Rock provide the beats for these catchy tunes taken from the first six years of the 21st century, and steady, propulsive drumming make this set a breeze to jog. Even the mid-wog break, Rebellion (Lies), feels like a jog even though it’s only a brisk walk.
Title |
Artist |
BPM |
Time |
PC |
Comment |
Genre |
Album/Source |
Like a Stone |
Audioslave |
108 |
4:50 |
5 |
A pinch of moody grunge to warm things up |
Alternative Rock |
Audioslave |
The Bucket |
Kings of Leon |
140 |
3:01 |
5 |
Let’s kick it! |
00s Rock |
Aha Shake Heartbreak |
I Guess You’re Right |
The Posies |
146 |
3:32 |
4 |
Monster backbeat. |
Alternative Rock |
Every Kind of Light |
Riot Radio |
The Dead 60s |
145 |
2:24 |
5 |
Post-Clash Brit Dubsters |
00s Rock |
The Dead 60s |
This Is How A Heart Breaks |
Rob Thomas |
141 |
3:51 |
5 |
Van Halen-ish drum opener |
00s Rock |
Something To Be |
Rebellion (Lies) |
The Arcade Fire |
128 |
5:11 |
5 |
Hit from Canada one of decade’s best. |
Alternative Rock |
Funeral |
Tiny Little Fractures |
Snow Patrol |
140 |
2:29 |
5 |
The way Gary Lightbody breathes is SO 00s |
00s Rock |
Final Straw |
Heart In a Cage |
The Strokes |
140 |
3:26 |
5 |
Garage from the get-go. |
00s Rock |
First Impressions of Earth |
Vertigo |
U2 |
140 |
3:13 |
5 |
Ignore Bono’s Spanish-challenged count-in and keep jogging |
00s Rock |
How to Dismantle an Atomic Bomb |
The Dunes |
Lilys |
119 |
2:49 |
5 |
Indie group has been just under the radar |
Alternative Rock |
Precollection |
BPM=Beats Per Minute; PC=Pace Consistency; SKBL=Skiplekable; NADL=Not currently available for download from Amazon or iTunes