From the Wog Archive

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Bad Weather
(19 minutes, Pulse-Pounder)

Pace Breakdown

Slow Walk
Mod Walk
Brisk Walk
Slow Jog
Mod Jog
Brisk Jog
Run



6:19
7:53
4:26


18:38

  

Distance: 0.9 to 1.4 miles
Speed: 3.0 to 4.5 MPH
Ave BPM: 131
Jog Beats: 70%
Pace Variability: Low

Lucky for you this storm only lasts 19 minutes—enough time to wipe off the sweat and the rain and get back to work. Stylistically these songs are all over the map, but they all provide lots of energy.

Title

Artist

BPM

Time

PC

Comment

Genre

Album/Source

Flood

Jars of Clay

115

3:31

4

A properly Biblical beginning

Christian Rock

Jars of Clay
AOL
iTunes

Walking In A Hurricane

John Fogerty

133

3:41

5

Fogerty knows his inclement weather

Americana

Blue Moon Swamp
iTunes

Earthquake Weather

Beck

147

4:26

5

Scattered strangeness near morning.
Short outro

Alternative Rock

Guero
AOL
iTunes

Ridin’ the Storm Out

REO Speedwagon

135

4:12

5

Now here’s a REO storm

Arena Rock

Ridin’ the Storm Out
AOL
iTunes

Stormy

Classics IV

119

2:48

5

Smoothest storm  ever from the 60s

60s Pop

Greatest Hits
AOL
iTunes

BPM=Beats Per Minute; PC=Pace Consistency; SKBL=Skiplekable; NADL=Not currently available for download from Amazon or iTunes