From the Wog Archive

Single Artist/Standard Wog
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Bruce Springsteen
Born to Jog (40 minutes, Very Vigorous)

Pace Breakdown

Slow Walk
Mod Walk
Brisk Walk
Slow Jog
Mod Jog
Brisk Jog
Run


7:45
14:59
3:32
13:24



39:40

 

Distance: 1.9 to 2.9 miles
Speed: 2.9 to 4.4 MPH
Ave BPM: 127
Jog Beats: 48%
Variability: High

Like Dylan, The Boss delivers poem songs from the heart of America with verve and gusto, adding foot-tapping intensity to the mix. This set captures all of this, from his paean to the road, Born to Run, to his opus, Incident on 57th Street. Tip: The first four songs in this set make a great Quickie.

Title Artist BPM Time PC Comment Genre Album/Source
Tunnel of Love Bruce Springsteen 116 5:12 5 Romantically queasy Americana Tunnel of Love
Dancing in the Dark Bruce Springsteen 150 4:05 5 Nice steady jog tempo Americana Born in the U.S.A.
I’m Goin’ Down Bruce Springsteen 134 3:32 5 Nice sax riff Americana Born in the U.S.A.
My Hometown Bruce Springsteen 117 4:37 5 Sad, somber slowdown with soul. Long fadeout Americana Born in the U.S.A.
Born to Run Bruce Springsteen 147 4:31 5 Rev it up again! Americana Born to Run
Human Touch Bruce Springsteen 116 5:10 5 Bruce at this romantic best. Americana Greatest Hits [Columbia]
Thunder Road Bruce Springsteen 141 4:48 5 Tempo stays steady as intensity rises Americana Born to Run
Incident on 57th Street Bruce Springsteen 111 7:45 5 Great street scene with piano fade.   Americana The Wild, The Innocent & The E Street Shuffle

BPM=Beats Per Minute; PC=Pace Consistency; SKBL=Skiplekable; NADL=Not currently available for download from Amazon or iTunes