From the Wog Archive

Single Artist/Standard Wog

Fleetwood Mac
Jog Your Own Way (31 minutes, Vigorous)

Pace Breakdown

Slow Walk
Mod Walk
Brisk Walk
Slow Jog
Mod Jog
Brisk Jog
Run


6:21
12:06
7:04
5:27


30:58

 

Distance: 1.5 to 2.2 miles
Speed: 2.9 to 4.3 MPH
Ave BPM: 126
Jog Beats: 45%
Pace Variability: Moderate

Here’s a short but lively set from the Mac, climaxing with solid jogs to Go Your Own Way and Child of Mine; Homeward Bound gives you another jog before cool down. Two of these songs come from before Stevie Nicks joined the band and the blues rockers morphed into the wildly successful Seventies Sultans of Soft Rock, who used interpersonal tensions for creative inspiration. Both versions knew how to lay down crisp pop numbers with a solid beat, but the older Bare Trees is not available for download.

Title

Artist

BPM

Time

PC

Comment

Genre

Album/Source

Monday Morning

Fleetwood Mac

107

2:47

5

Pretty lively for a Monday

Soft Rock

Fleetwood Mac

Gold Dust Woman

Fleetwood Mac

123

5:02

5

Darkly fascinating take on degenerate culture

Soft Rock

Rumours

Go Your Own Way

Fleetwood Mac

136

3:40

5

Great drumming and one awesome guitar solo

Soft Rock

Rumours

Child of Mine

Fleetwood Mac

142

5:27

5

Irresistible beat makes a great jog

70s Rock

Bare Trees
NADL

Rhiannon

Fleetwood Mac

129

4:11

5

Stevie’s fab paean to pagan goddess

Soft Rock

Fleetwood Mac

Second Hand News

Fleetwood Mac

118

2:53

5

More relationship whining

Soft Rock

Rumours

Homeward Bound

Fleetwood Mac

140

3:24

5

Not a Simon & Garfunkel cover

70s Rock

Bare Trees
NADL

Over My Head

Fleetwood Mac

99

3:34

5

Sweet love song before it all went sour

Soft Rock

Fleetwood Mac

BPM=Beats Per Minute; PC=Pace Consistency; SKBL=Skiplekable; NADL=Not currently available for download from Amazon or iTunes. NOiT=Not on iTunes