From the Wog Archive

Single Artist/Standard Wog

Crosby, Stills, Nash & Young
Walkstock (33 minutes, Very Light)

Pace Breakdown

Slow Walk
Mod Walk
Brisk Walk
Slow Jog
Mod Jog
Brisk Jog
Run

8:44
20:02
3:54




32:40

 

Distance: 1.3 to 1.9 miles
Speed: 2.4 to 3.5 MPH
Ave BPM: 104
Jog Beats: 0
Pace Variability: Moderate

Time to break out your buckskin jacket, man. These right-on masters of harmonic convergence will soothe you with their thoughtful words and beautiful melodies, stimulating circulation without making you sweat. Perfect for a mellow walk at the end of a day spent battling The Man. Peace Out.

Title

Artist

BPM

Time

PC

Comment

Genre

Album/Source

Long Time Gone

Crosby, Stills & Nash

107

4:17

5

One of the first protest songs to hit the airwaves

Protest Rock

Crosby, Stills & Nash

You Don’t Have To Cry

Crosby, Stills & Nash

84

2:45

5

Nice country picking.
SKBL

Folk-Rock

Crosby, Stills & Nash

In My Dreams

Crosby, Stills & Nash

114

5:12

5

From one of their darker periods

Soft Rock

CSN
NADL

Just A Song Before I Go

Crosby, Stills & Nash

108

2:09

5

Another farewell

Soft Rock

CSN

Dark Star

Crosby, Stills & Nash

100

4:45

5

Doors-like organ solo

Soft Rock

CSN

Woodstock

Crosby, Stills, Nash & Young

120

3:54

5

Rocking version of Joni Mitchell classic

Country Rock

Deja Vu

Helpless

Crosby, Stills, Nash & Young

114

3:39

5

Neil’s paean to his past

Country Rock

Deja Vu

Immigration Man

Crosby & Nash

89

3:00

5

And this was before 9/11.
SKBL

Folk-Rock

Graham Nash/David Crosby

See The Changes

Crosby, Stills & Nash

83

2:59

4

Lush, harmonic finale

Soft Rock

CSN

BPM=Beats Per Minute; PC=Pace Consistency; SKBL=Skiplekable; NADL=Not currently available for download from Amazon or iTunes