From the Wog Archive

Mix/ÜberWog

70s Sensations
(56 minutes, Light)

Pace Breakdown

Slow Walk
Mod Walk
Brisk Walk
Slow Jog
Mod Jog
Brisk Jog
Run

15:28
14:02
19:11
7:46



56:27

 

Distance: 2.4 to 3.6 miles
Speed: 2.5 to 3.8 MPH
Ave BPM: 111
Jog Beats: 16%
Pace Variability: Moderate

The 60s opened the floodgates, and the 70s saw a profusion of musical styles spill forth over the airways and onto records and 8-track tapes. Psychedelia morphed into progressive rock; blues into heavy metal; soul into funk, reggae, and (alas) disco. Once cutting-edge folk-rock devolved into mellow country rock. Ballrooms gave way to enormous, commercially-run arena gigs, and punk and New Wave came along to give pop music a shot in the arm. This set covers a lot of territory, as it should. It’s also easy on the legs; I recommend taking this one into the hills, if you have ‘em, for that extra cardio push.

Title

Artist

BPM

Time

PC

Comment

Genre

Album/Source

Hippie from Olema

The Youngbloods

102

2:02

5

Take that, Merle Haggard!

Alternative Country

Good and Dusty

My Wife

The Who

122

3:34

5

Always dependable to rock with style

70s Rock

Who’s Next

It Keeps You Runnin’

Doobie Brothers

134

4:22

5

Funky beat, vocals

70s Pop

Takin’ It to the Streets

Give it to Me

J. Geils Band

116

6:33

5

Funky bottom, righteous harp: their finest jam

70s rock

Bloodshot

Love and Happiness

Al Green

99

5:05

5

How can you not dig this man?
Intro

Soul

I’m Still In Love With You

Heaven

Talking Heads

108

4:01

5

Philosophical conundrums, Head-style

New Wave

Fear of Music

This Ain’t The Summer Of Love

Blue Öyster Cult

123

2:21

5

FYI—it’s in your MINDS, dudes

Album Rock

Agents Of Fortune

Remember

Greg Kihn

99

6:18

5

Folky guitars, great melody, relaxing stuff.
Long intro

Pub Rock

Next of Kihn
NADL

Bungle In The Jungle

Jethro Tull

107

3:32

5

Something tells me it’s all happening in Ian’s foot

70s Rock

Original Masters

Look Sharp!

Joe Jackson

130

3:24

5

Funky, jazzy attitudinista

New Wave

Greatest Hits

Year of the Cat

Al Stewart

116

6:43

5

Sultry sax, stylish story, super song

Singer-Songwriter

Year of the Cat

In This Place

Robin Trower

103

4:27

5

Best blues-drenched rock this side of Hendrix

Blues Rock

Bridge of Sighs

The World is a Ghetto

War

92

4:05

5

Soul moves beyond love songs.
SKBL

Soul

The World is a Ghetto

BPM=Beats Per Minute; PC=Pace Consistency; SKBL=Skiplekable; NADL=Not currently available for download from Amazon or iTunes