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Precious Stones


Fasting in the Christian Life

  • QUESTION: What is the place, if any, of fasting in the Christian life? Today I just quickly skimmed my Strong's for references to fasting in the Pauline epistles, and only found one, in I Corinthians 7. Do you think it could fall into the category of things described in Colossians as being of no value against fleshly indulgence?

  • ANSWER: The words for the act of "fasting" are used about 50 times in the Bible. All but 21 are in the Old Testament. Of those in the New Testament, 17 are in the Gospels and four are in Acts. The King James Version uses the words "fasting and prayer" in 1 Corinthians 7:5. The NIV and some other versions use only "prayer." The context is of a husband and wife not depriving each other of marital relations except by mutual consent and for a time in order to devote themselves to "fasting and prayer."

    The Hebrew word for "fast" and "fasting" is som . It means "to cover the mouth." The Greek word is nesteuo . It means "to abstain." The idea was to cover one's mouth and abstain from eating food.

    Many religions have used fasting in their worship and service to their gods. Many people believed abstaining from eating food for a period of time was a way to win the favor of the gods. Some fasts lasted a day. Others lasted many days. Some fasts included abstaining from eating all food. Other fasts included abstaining from only certain foods.

    Paul fasted during special situations. Here are two as recorded in Acts.

    1. "While they were worshiping the Lord and fasting, the Holy Spirit said, 'Set apart for me Barnabas and Saul for the work to which I have called them.' So after they had fasted and prayed, they placed their hands on them and sent them off." Acts 13:2-3

    2. "Paul and Barnabas appointed elders for them in each church and, with prayer and fasting, committed them to the Lord, in whom they had put their trust." Acts 14:23

    Fasting was often combined with grief, contrition or serious decisions in the life of God's people.

    "David pleaded with God for the child. He fasted and went into his house and spent the nights lying on the ground. The elders of his household stood beside him to get him up from the ground, but he refused, and he would not eat any food with them."

    2 Samuel 12:16-17

    "Proclaim a day of fasting and seat Naboth in a prominent place among the people. But seat two scoundrels opposite him and have them testify that he has cursed both God and the king. Then take him out and stone him to death."

    1 Kings 21:9-10

    "There, by the Ahava Canal, I proclaimed a fast, so that we might humble outselves before our God and ask him for a safe journey for us and our children, with all our possessions. I was ashamed to ask the king for soldiers and hosemen to protect us from our enemies on the road, because we had told the king, 'The gracious hand of our God is on everyone who looks to him, but his great anger is against all who forsake him.' So we fasted and petitioned our God about this, and he answered our prayer."

    Ezra 8:21-23

    "Put on sackcloth, O priests, and mourn; wail, you who minister before the altar. Come, spend the night in sackcloth, you who minister before my God; for the grain offerings and drink offerings are withheld from the house of your God. Declare a holy fast; call a sacred assembly. Summon the elders and all who live in the land to the house of the Lord your God, and cry out to the Lord ... Blow the trumpet in Zion, declare a holy fast, call a sacred assembly. Gather the people, consecrate the assembly; bring together the elders, gather the children, those nursing at the breast. Let the bridegroom leave his room and the bride her chamber. Let the priests, who minister before the Lord, weep between the temple porch and the altar. Let them say, 'Spare your people, O Lord. Do not make your inheritance an object of scorn, a byword among the nations. Why should they say among the peoples, 'Where is their God?'"

    Joel 1:13-14; 2:15-17

    We find wonderful insights to the true purpose of Israel's fasting in Isaiah.

    "Why have we fasted,' they say, 'and you have not seen it? Why have we humbled ourselves, and you have not noticed? Yet on the day of your fasting, you do as you please and exploit all your workers. Your fasting ends in quarreling and strife, and in striking each other with wicked fists. You cannot fast as you do today and expect your voice to be heard on high. Is this the kind of fast I have chosen, only a day for a man to humble himself? Is it only for bowing one's head like a reed and for lying on sackcloth and ashes? Is that what you call a fast, a day acceptable to the Lord? Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke? Is it not to share your food with the hungry and to provide the poor wanderer with shelter--when you see the naked, to clothe him, and not to turn away from your own flesh and blood? Then your light will break forth like the dawn, and your healing will quickly appear; then your righteousness will go before you, and the glory of the Lord will be your rear guard. Then you will call, and the Lord will answer; you will cry for help, and he will say: Here am I."

    Isaiah 58:3-9

    Fasting had become a legalistic and egotistic issue by the time Christ came to Earth. Here are some of His thoughts about fasting. The insights are amazing!

    "Then John's disciples came and asked him, 'How is it that we and the Pharisees fast, but your disciples do not fast?' Jesus answered, 'How can the guests of the bridegroom mourn while he is with them? The time will come when the bridegroom will be taken from them; then they will fast."

    Matthew 9:14-15

    "When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show men they are fasting. I tell you the truth, they have received their reward in full. But when you fast, put oil on your head and wash your face, so that it will not be obvious to men that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you."

    Matthew 6:16-17

    Paul said almost nothing about fasting. It was part of his personal life, but he gave no particular instructions to Christians to fast. It is not a legal issue for Christians. We have no direction to do it or not to do it. Fasting is something we should do quietly, privately and to the Lord. There may be times in a Christian's life where we are so burdened or grieved that we cannot eat. If you believe God calls you to fast for purposes He makes clear to you, do it.


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"Some Scripture taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION. Copyright © 1973, 1978, 1984, International Bible Society. Used by permission of Zondervan Bible Publishers."


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Last Updated: 12/20/1999