Brazilian Jiu-Jitsu is a grappling art made famous by the Gracie family through the advent of the Ultimate Fighting Championships as seen on pay-per-view.
Through Jiu-Jitsu training, you will develop realistic self protection skills while practicing very effective, high leverage techniques. In fact, these techniques are so powerful, that Jiu-Jitsu has won more mixed martial arts fighting events than any other single martial art.
Because Jiu-Jitsu is a grappling art, you will have more control over how much injury your attacker receives than you would with kicking and punching. That makes it perfect for those in law enforcement, security, and the military.
And, since most fights end up on the ground in a grappling match, where striking may not work very well, that makes it perfect for you.
Jiu-Jitsu is also the ultimate in physical conditioning. Because you are trying to move the weight of a training partner, you get resistance training, which develops muscle mass, right along with your cardiovascular training.
So, if you want to get stronger, go longer, and learn self defense that works, this is the program for you!
Tue - 6:30 pm - Regular Class
Free, private introductory lessons
by appointment only.
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