I am not sure where this originated, but
we modified it with ingredients we had on
hand and it turned out delicious. Originally
intended to be served over rice we used
toasted French bread halves for a unique
flavor and texture. The peppers came out of
our garden and add color as well as flavor to
this original lusty seafood dish. A keeper.
SCALLOP STIR FRY WITH ARTICHOKE & PEPPERS
1 (14 Oz) Can Artichoke Hearts
2 Cups Sliced Fresh Mushrooms
1/2 Cup Each Julienne-cut
1 Green Bell Pepper and
1 Red Bell Pepper
2 Cloves Garlic, Minced
1 Tbsp Olive or Vegetable Oil
1 Lb Fresh Sea Scallops
1 Tbs Cornstarch
1 Tsp Sugar
1/8 Tsp Black Pepper
1 Can Chicken Broth (14.5 Oz)
2 Tbs Lime Juice
2 Cups Hot Cooked Brown Rice
-Or- Garlic Toasted French Bread
-Or- Pastry Shells
Add oil to skillet; place over high heat until hot. Drain
and quarter artichoke hearts and add to skillet with
mushrooms, peppers and garlic; stir fry for 5 minutes.
Remove vegetables from skillet and set aside. Add oil
to skillet; place over high heat until hot. Add half of the
scallops; stir fry 2 minutes. Remove scallops from skillet;
repeat with remaining scallops. Add cornstarch and next
5 ingredients to skillet; stir well. Cook 1 minute or until
thickened and bubbly. Return vegetables and scallops to
skillet; stir gently to heat. Serve over garlic toasted french
bread (pastry shells or rice would work equally as well).