BODY MASS INDEX (BMI) is a calculation used to track body fat according to height and weight.  It should be used in conjunction with other assessments (such as a body fat test done by a professional) for true accuracy.  It does not distinguish the difference between lean body tissue and fat.

Disclaimer: The information given on the BMI Calculator or the Calories Burned Calculator is designed to help you make informed decisions about your health. It is not intended as a substitute for the advice or treatment that may have been prescribed by your physician. Before adhering to any of Bonnie Stein's or the AceWalker.com information or recommendations, you should consult with your physician. Understand that you are solely responsible for the way that this information is perceived and utilized, and do so at your own risk. In no way will Bonnie Stein or AceWalker.com be responsible for any problems that might occur due to the use of the BMI Calculator or the Calories Burned Calculator or the advice contained within.