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If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Hippocrates

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.
Thomas A Edison

A man too busy to take care of his health is like a mechanic too busy to take care of his tools.
Spanish Proverb